{"id":9405,"date":"2022-05-10T16:26:28","date_gmt":"2022-05-10T08:26:28","guid":{"rendered":"https:\/\/eastsidebutchers.com\/?page_id=9405"},"modified":"2022-10-13T15:38:25","modified_gmt":"2022-10-13T07:38:25","slug":"top-tips-to-pan-fry-a-steak-perfectly-2","status":"publish","type":"page","link":"https:\/\/eastsidebutchers.com\/zh\/top-tips-to-pan-fry-a-steak-perfectly-2\/","title":{"rendered":"Top Tips To Pan-fry A Steak Perfectly"},"content":{"rendered":"<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2111349645\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-1400x788.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-1400x788.jpg 1400w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-711x400.jpg 711w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-768x432.jpg 768w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-1536x864.jpg 1536w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-18x10.jpg 18w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly-510x287.jpg 510w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Top-tips-to-pan-fry-a-steak-perfectly.jpg 1920w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2111349645 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t<div id=\"gap-2064078485\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2064078485 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<h1 class=\"uppercase\">TOP TIPS TO PAN-FRY A STEAK PERFECTLY<\/h1>\n<h3 class=\"thin-font\">Serves 2 | Prep time 10 mins | Cooking time 10 mins<\/h3>\n\n\t<section class=\"section dark\" id=\"section_166866231\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small align-center\"  id=\"row-754099174\">\n\n\n\t<div id=\"col-62462176\" class=\"col medium-10 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2><strong>\u6210\u4efd:<\/strong><\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-727545248\" class=\"col medium-10 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<ul style=\"font-size: 90%; line-height: 100%;\">\n<li class=\"bullet-checkmark\">2 steaks such as ribeye or striploin, 350g each<\/li>\n<li class=\"bullet-checkmark\">salt and freshly ground black pepper<\/li>\n<li class=\"bullet-checkmark\">1 tbs oil or beef fat<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-252655964\" class=\"col medium-10 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_166866231 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(59, 84, 35);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_397816665\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large steps-simple-headline\"  id=\"row-1890312229\">\n\n\n\t<div id=\"col-934759565\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>Directions:<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2080496166\" class=\"col hide-for-medium medium-1 small-12 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"gap-1605532435\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1605532435 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-631917273\" class=\"col medium-8 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"row row-collapse\"  id=\"row-791152164\">\n\n\n\t<div id=\"col-1254286162\" class=\"col medium-1 small-2 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>01<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1208008040\" class=\"col medium-11 small-10 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>Start with a quality piece of meat<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Choose a suitable steak cut (such as ribeye or striploin) at least an inch to 1 1\/2 inches thick. Preferably chilled, rather than frozen. Consider sharing a thicker steak than having a thin steak per person. It&#8217;s easier not to overcook a thicker steak and while you might be able to cook two steaks at once, it can be tricky to have to cook several and have them all ready at the same time.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-collapse\"  id=\"row-811390372\">\n\n\n\t<div id=\"col-614479603\" class=\"col medium-1 small-2 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>02<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-830941579\" class=\"col medium-11 small-10 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>Allow the steak to sit at room temperature<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Let your steak sit at room temperature for about an hour. A less cold steak will cook more evenly. (And you do not need to wash it.) Pat dry before seasoning if necessary.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-collapse align-middle\"  id=\"row-1179884113\">\n\n\n\t<div id=\"col-583029096\" class=\"col medium-1 small-2 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>03<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1721837647\" class=\"col medium-11 small-10 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>Season early or just before cooking<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Salting early (at least 1 hour) allows for the meat to be properly seasoned and for the exterior to dry out which makes the surface of the steak easier to brown in a pan. If you can\u2019t wait 1 hour, it&#8217;s better to season immediately before cooking. Brush a thin layer of oil and season both sides of the steak and edges with good quality medium grain sea salt and black pepper.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-collapse align-middle\"  id=\"row-1617989057\">\n\n\n\t<div id=\"col-1624743880\" class=\"col medium-1 small-2 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>04<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-259561098\" class=\"col medium-11 small-10 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>Heat a heavy-bottomed pan on moderately high heat<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Wait for the pan to heat up adequately before adding the steak. If the pan is not hot enough, the meat might stick. If there is a lot of rendered fat in the pan during the cook, you can remove some as excess oil will produce oily fumes. It&#8217;s also not necessary to baste the steak in butter while cooking. If you like the flavour, you can serve your steak with a slice of compound butter.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-collapse align-middle\"  id=\"row-476201221\">\n\n\n\t<div id=\"col-1354147026\" class=\"col medium-1 small-2 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>05<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-197217415\" class=\"col medium-11 small-10 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>Allow the steak to build up a crust before moving it<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Don\u2019t overcrowd the pan. If the temperature drops too much or the moisture doesn\u2019t evaporate quickly enough, it is likely to result in a pallid grey looking \u201cboiled\u201d steak.<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"is-divider divider clearfix\" style=\"margin-top:10px;margin-bottom:10px;max-width:100%;height:1px;\"><\/div>\n\n<div class=\"row row-collapse align-middle\"  id=\"row-1438920903\">\n\n\n\t<div id=\"col-1685972370\" class=\"col medium-1 small-2 large-1\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>06<\/h2>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-279771508\" class=\"col medium-11 small-10 large-11\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<p><strong>Use a meat thermometer to check the internal temperature<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">For medium rare doneness, the desired internal temperature is +\/- 55\u00b0c, medium +\/- 60\u00b0c, medium well +\/- 65\u00b0c, well done &gt;70\u00b0c. Take into account the effects of carry over cooking. As the internal temperature of the steak will rise even after it\u2019s removed from the heat source, remove the steak about 2-3 degrees shy of the desired internal temperature. Rest the steak for 5-10 mins before serving.&nbsp;<\/span><\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_397816665 {\n  padding-top: 60px;\n  padding-bottom: 60px;\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><iframe loading=\"lazy\" title=\"5 tips for a perfect steak\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/VzLi2vPIBNc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n\n<h2>Recommended products:<\/h2>\n<div class=\"row\"  id=\"row-382502215\">\n\n\n\t<div id=\"col-1897976740\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;width:75%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"1365\" src=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2.jpg 1365w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-400x400.jpg 400w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-800x800.jpg 800w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-280x280.jpg 280w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-768x768.jpg 768w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-12x12.jpg 12w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-247x247.jpg 247w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-510x510.jpg 510w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/04\/AUSTRALIAN-ANGUS-GRASSFED-RIBEYE-MB1-Portion-cut-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4>Australian Angus Grass-fed Beef Ribeye Steak MB1+ <\/h4><p>Portion Cut (250g-550g)<\/p>\n<a href=\"https:\/\/eastsidebutchers.com\/zh\/product\/australian-angus-grassfed-beef-ribeye-steak-mb1-portion-cut-250g-550g\/\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" >\n\t\t<span>Shop Now<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1435949880\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;width:75%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"754\" height=\"754\" src=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2.jpg 754w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2-400x400.jpg 400w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2-280x280.jpg 280w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2-12x12.jpg 12w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2-247x247.jpg 247w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2-510x510.jpg 510w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB4-5-754x754-1-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 754px) 100vw, 754px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4 class=\"product-title product_title entry-title\">Wagyu Beef Ribeye Steak MB4\/5<\/h4>\n<p>Portion Cut (250g-550g)<\/p>\n<a href=\"https:\/\/eastsidebutchers.com\/zh\/product\/wagyu-beef-ribeye-steak-mb4-5-250g-550g\/\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" >\n\t\t<span>Shop Now<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-351893063\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"box has-hover   has-hover box-text-bottom\" >\n\n\t\t<div class=\"box-image\" style=\"border-radius:100%;width:75%;\">\n\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1365\" height=\"1365\" src=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9.jpg\" class=\"attachment- size-\" alt=\"\" srcset=\"https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9.jpg 1365w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-400x400.jpg 400w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-800x800.jpg 800w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-280x280.jpg 280w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-768x768.jpg 768w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-12x12.jpg 12w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-247x247.jpg 247w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-510x510.jpg 510w, https:\/\/eastsidebutchers.com\/wp-content\/uploads\/2022\/05\/Wagyu-Ribeye-MB8-9-100x100.jpg 100w\" sizes=\"auto, (max-width: 1365px) 100vw, 1365px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text text-center\" >\n\t\t\t<div class=\"box-text-inner\">\n\t\t\t\t\n\n<h4 class=\"product-title product_title entry-title\">Wagyu Beef Ribeye Steak MB8\/9<\/h4>\n<p>Portion Cut (250g-550g)<\/p>\n<a href=\"https:\/\/eastsidebutchers.com\/zh\/product\/wagyu-beef-ribeye-steak-mb8-9-250g-550g\/\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" >\n\t\t<span>Shop Now<\/span>\n\t<\/a>\n\n\n\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-9405","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Top Tips To Pan-fry A Steak Perfectly - East Side Butchers<\/title>\n<meta name=\"description\" content=\"TOP TIPS TO PAN-FRY A STEAK PERFECTLYServes 2 | Prep time 10 mins | Cooking time 10 mins\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eastsidebutchers.com\/zh\/top-tips-to-pan-fry-a-steak-perfectly-2\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Tips To Pan-fry A Steak Perfectly - East Side Butchers\" \/>\n<meta property=\"og:description\" content=\"TOP TIPS TO PAN-FRY A STEAK PERFECTLYServes 2 | Prep time 10 mins | Cooking time 10 mins\" \/>\n<meta property=\"og:url\" content=\"https:\/\/eastsidebutchers.com\/zh\/top-tips-to-pan-fry-a-steak-perfectly-2\/\" \/>\n<meta property=\"og:site_name\" content=\"East Side Butchers\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-13T07:38:25+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/eastsidebutchers.com\\\/top-tips-to-pan-fry-a-steak-perfectly-2\\\/\",\"url\":\"https:\\\/\\\/eastsidebutchers.com\\\/top-tips-to-pan-fry-a-steak-perfectly-2\\\/\",\"name\":\"Top Tips To Pan-fry A Steak Perfectly - East Side Butchers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/eastsidebutchers.com\\\/zh\\\/#website\"},\"datePublished\":\"2022-05-10T08:26:28+00:00\",\"dateModified\":\"2022-10-13T07:38:25+00:00\",\"description\":\"TOP TIPS TO PAN-FRY A STEAK PERFECTLYServes 2 | Prep time 10 mins | Cooking time 10 mins\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/eastsidebutchers.com\\\/top-tips-to-pan-fry-a-steak-perfectly-2\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/eastsidebutchers.com\\\/top-tips-to-pan-fry-a-steak-perfectly-2\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/eastsidebutchers.com\\\/top-tips-to-pan-fry-a-steak-perfectly-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/eastsidebutchers.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top Tips To Pan-fry A Steak Perfectly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/eastsidebutchers.com\\\/zh\\\/#website\",\"url\":\"https:\\\/\\\/eastsidebutchers.com\\\/zh\\\/\",\"name\":\"East Side Butchers\",\"description\":\"Australian\\\/US Beef Wagyu Black Angus Steaks Free Range Pork, SilverHills Duck, and more Online Butchery Singapore\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/eastsidebutchers.com\\\/zh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top Tips To Pan-fry A Steak Perfectly - East Side Butchers","description":"TOP TIPS TO PAN-FRY A STEAK PERFECTLYServes 2 | Prep time 10 mins | Cooking time 10 mins","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/eastsidebutchers.com\/zh\/top-tips-to-pan-fry-a-steak-perfectly-2\/","og_locale":"zh_CN","og_type":"article","og_title":"Top Tips To Pan-fry A Steak Perfectly - East Side Butchers","og_description":"TOP TIPS TO PAN-FRY A STEAK PERFECTLYServes 2 | Prep time 10 mins | Cooking time 10 mins","og_url":"https:\/\/eastsidebutchers.com\/zh\/top-tips-to-pan-fry-a-steak-perfectly-2\/","og_site_name":"East Side Butchers","article_modified_time":"2022-10-13T07:38:25+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"3 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/eastsidebutchers.com\/top-tips-to-pan-fry-a-steak-perfectly-2\/","url":"https:\/\/eastsidebutchers.com\/top-tips-to-pan-fry-a-steak-perfectly-2\/","name":"Top Tips To Pan-fry A Steak Perfectly - East Side Butchers","isPartOf":{"@id":"https:\/\/eastsidebutchers.com\/zh\/#website"},"datePublished":"2022-05-10T08:26:28+00:00","dateModified":"2022-10-13T07:38:25+00:00","description":"TOP TIPS TO PAN-FRY A STEAK PERFECTLYServes 2 | Prep time 10 mins | Cooking time 10 mins","breadcrumb":{"@id":"https:\/\/eastsidebutchers.com\/top-tips-to-pan-fry-a-steak-perfectly-2\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/eastsidebutchers.com\/top-tips-to-pan-fry-a-steak-perfectly-2\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/eastsidebutchers.com\/top-tips-to-pan-fry-a-steak-perfectly-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/eastsidebutchers.com\/"},{"@type":"ListItem","position":2,"name":"Top Tips To Pan-fry A Steak Perfectly"}]},{"@type":"WebSite","@id":"https:\/\/eastsidebutchers.com\/zh\/#website","url":"https:\/\/eastsidebutchers.com\/zh\/","name":"East Side Butchers","description":"Australian\/US Beef Wagyu Black Angus Steaks Free Range Pork, SilverHills Duck, and more Online Butchery Singapore","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/eastsidebutchers.com\/zh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"}]}},"_links":{"self":[{"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/pages\/9405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/comments?post=9405"}],"version-history":[{"count":17,"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/pages\/9405\/revisions"}],"predecessor-version":[{"id":10939,"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/pages\/9405\/revisions\/10939"}],"wp:attachment":[{"href":"https:\/\/eastsidebutchers.com\/zh\/wp-json\/wp\/v2\/media?parent=9405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}